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FRESH STEAM SUPER SWEET CORN

Frozen Vegetables Hy-Vee, Inc. Branded
100 Calories
3.3g Protein
17.8g Carbs
1.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 4.4g 16%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 17.8g 78%
Fat 1.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Potassium, K 213 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SWEET CORN 106 3.5g 22.4g 1.2g HANNAFORD, CALIFORNIA BLEND, BROCCOLI, CAULIFLOWER AND CARROTS, BROCCOLI, CAULIFLOWER AND CARROTS 32 1.1g 5.3g 0g CUT LEAF SPINACH 29 3.5g 4.7g 0.8g CHOPPED SPINACH 29 3.5g 4.7g 0.8g CUT LEAF SPINACH 29 3.5g 4.7g 0.8g BABY BRUSSELS SPROUTS 41 3.5g 8.2g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About FRESH STEAM SUPER SWEET CORN

FRESH STEAM SUPER SWEET CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.8g of carbohydrates, and 1.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

FRESH STEAM SUPER SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, FRESH STEAM SUPER SWEET CORN gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH STEAM SUPER SWEET CORN

See how FRESH STEAM SUPER SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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