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FRESH PICO DE GALLO, MEDIUM

Dips & Salsa EL SOL FOODS Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
RESTAURANTE STYLE SALSA, MEDIUM 33 0g 6.7g 0g MEDIUM TOMATILLO SALSA, MEDIUM TOMATILLO 33 0g 6.7g 0g MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN 50 0g 10g 0g NU CULTURE, GARDEN HERBS 393 7.1g 17.9g 35.7g TZATZIKI SAUCE 89 3.6g 3.6g 7.1g SPICY PEPPER & THREE CHEESE PREMIUM DIP, SPICY PEPPER & THREE CHEESE 200 6.7g 6.7g 16.7g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About FRESH PICO DE GALLO, MEDIUM

FRESH PICO DE GALLO, MEDIUM is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, ONIONS, JALAPENOS, CILANTRO, GARLIC, SALT, WATER, LESS THAN 1% POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS.

Dietary Information

FRESH PICO DE GALLO, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH PICO DE GALLO, MEDIUM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, FRESH PICO DE GALLO, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH PICO DE GALLO, MEDIUM

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