FRESH PICO DE GALLO vs RESTAURANTE STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANTE STYLE SALSA wins in 2 out of 10 nutrient categories
FRESH PICO DE GALLO: 0
vs
RESTAURANTE STYLE SALSA: 2
(8 ties)
Overview
| Nutrient | FRESH PICO DE GALLO | RESTAURANTE STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PICO DE GALLO | RESTAURANTE STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FRESH PICO DE GALLO | RESTAURANTE STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 533 MG |