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FRESH MUSHROOMS

Pre-Packaged Fruit & Vegetables Giorgio Foods, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 19mcg 95%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.5 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%
Selenium, Se 8 UG 15%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED POTATOES, RED 74 2.0g 17.6g 0g HAND-PICKED APPLES 52 0g 14.3g 0g MAPLE BOURBON BUTTERNUT SQUASH CHUNKS, MAPLE BOURBON BUTTERNUT 47 1.2g 12.9g 0g MANGO SPEARS, MANGO 64 0.7g 15g 0.4g SLICED APPLES & PEANUT BUTTER DIPPIN' STIX, SLICED APPLES & PEANUT BUTTER 218 6.4g 15.4g 14.1g CARAMEL APPLE WITH PEANUTS, CARAMEL 213 5.3g 27.3g 10.7g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Riboflavin (38% DV).

About FRESH MUSHROOMS

FRESH MUSHROOMS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Dietary Information

FRESH MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MUSHROOMS include Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, FRESH MUSHROOMS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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