FRESH MULTI-GRAIN ITALIAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About FRESH MULTI-GRAIN ITALIAN BREAD
FRESH MULTI-GRAIN ITALIAN BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.9g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, FLAX SEEDS, SUNFLOWER SEEDS, CRACKED WHEAT, CRACKED RYE, WHEAT BRAN, YEAST, SALT, MILLET, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)
Dietary Information
FRESH MULTI-GRAIN ITALIAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH MULTI-GRAIN ITALIAN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, FRESH MULTI-GRAIN ITALIAN BREAD gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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