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SEEDED LARGE HAMBURGER BUNS, SEEDED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
292 Calories
9.2g Protein
50.8g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 569mg 25%
Total Carbohydrate 50.8g 18%
Dietary Fiber 1.5g 5%
Total Sugars 6.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.9mg 16%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 14%
Carbs 50.8g 79%
Fat 4.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 92 MG 2%
Sodium, Na 569 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.8g 45.6g 1.8g 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 193 10.5g 38.6g 2.6g ORGANIC WHOLE GRAIN SEASONED CROUTONS 429 14.3g 57.1g 14.3g MARKETS OF MEIJER, FRESH CINNAMON RAISIN MINI BAGELS 263 8.8g 54.4g 0.9g MARKETS OF MEIJER, POTATO DINNER ROLL 278 8.3g 55.6g 2.8g MARKETS OF MEIJER, CRACKED WHEAT ROLLS 278 11.1g 52.8g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (26% DV).

About SEEDED LARGE HAMBURGER BUNS, SEEDED

SEEDED LARGE HAMBURGER BUNS, SEEDED is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 50.8g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED LARGE HAMBURGER BUNS, SEEDED include Niacin (26% DV) , Sodium, Na (25% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, SEEDED LARGE HAMBURGER BUNS, SEEDED gets 13% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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