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FRESH MOZZARELLA

Cheese Belgioioso Cheese, Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 304mg 13%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 3.6g 9%
Fat 17.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 304 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ALMONTA, LIGHT-YOGURT GOURMET CHEESE SPREAD 222 7.4g 7.4g 16.7g HANNAFORD, NATURAL FANCY SHREDDED 4 MEXICAN BLEND CHEESE 393 21.4g 3.6g 32.1g ALMONTA, CREAM CHEESE SPREAD 296 7.4g 3.7g 25.9g HANNAFORD, SHREDDED MAC & CHEESE BLEND CHEESE 393 25g 3.6g 32.1g SHREDDED CHEESE 393 25g 3.6g 32.1g HANNAFORD, MEXICAN BLEND CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).

About FRESH MOZZARELLA

FRESH MOZZARELLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Dietary Information

FRESH MOZZARELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH MOZZARELLA gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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