FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE
FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.7g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
PINEAPPLE, MANGO, RED ONION, RED PEPPER, SUGAR, JALAPENO PEPPER, LIME JUICE, APPLE CIDER VINEGAR, WATER, GINGER
Dietary Information
FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE
See how FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE compares to other foods in terms of nutrition:
- FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE vs GUACAMOLE BLENDER MILK
- FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE vs MEDIUM SALSA, MEDIUM
- FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE vs CLASSIC PICO MILD SMALL
- FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE vs HATCH CHILE GUACAMOLE BLENDER
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.