FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE
FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
MANGO, PINEAPPLE, RED PEPPERS, RED ONIONS, JALAPENOS, LIME JUICE, APPLE CIDER VINEGAR, WATER, CILANTRO, DRIED GINGER
Dietary Information
FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE
See how FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE compares to other foods in terms of nutrition:
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