SORINGHAR T, HUMMUS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SORINGHAR T, HUMMUS, GARLIC
SORINGHAR T, HUMMUS, GARLIC is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS (COOKED W/O SALT), WATER, ORGANIC LEMON JUICE, ORGANIC TAHINI, ORGANIC GARLIC, SEA SALT, ORGANIC OLIVE OIL, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER.
Calorie Breakdown
At 143 calories per 100 grams, SORINGHAR T, HUMMUS, GARLIC gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SORINGHAR T, HUMMUS, GARLIC
See how SORINGHAR T, HUMMUS, GARLIC compares to other foods in terms of nutrition:
- SORINGHAR T, HUMMUS, GARLIC vs RANCH DILL, MADE WITH SOUR CREAM
- SORINGHAR T, HUMMUS, GARLIC vs CLASSIC CARAMEL FRUIT & SNACK DIP
- SORINGHAR T, HUMMUS, GARLIC vs TRADITIONAL GREEK YOGURT DIPS
- SORINGHAR T, HUMMUS, GARLIC vs GUACAMOLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.