FRESH KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 864 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 21.0g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (38% DV).
About FRESH KIELBASA
FRESH KIELBASA is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.0g of protein, 1.2g of carbohydrates, and 24.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, LESS THAN 2% OF THE FOLLOWING: WATER, SALT, SUGAR, SPICES, NATURAL FLAVORS, GARLIC POWDER.
Dietary Information
FRESH KIELBASA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH KIELBASA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, FRESH KIELBASA gets 27% of its calories from protein, 2% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH KIELBASA
See how FRESH KIELBASA compares to other foods in terms of nutrition:
- FRESH KIELBASA vs HOT DOGS
- FRESH KIELBASA vs COARSE GROUND WIENERS
- FRESH KIELBASA vs HOTDOGS MADE WITH CHICKEN & PORK
- FRESH KIELBASA vs JUMBO HOTDOGS MADE WITH CHICKEN & PORK
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.