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FRESH ITALIAN BREAD

Breads & Buns Branded
211 Calories
8.8g Protein
45.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 45.6g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT HOT DOG BUNS 245 11.3g 43.4g 3.8g MULTIGRAIN SEED BREAD 275 12.5g 45g 6.3g CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED 440 16g 56g 14g MULTIGRAIN CRISPBREAD, MULTIGRAIN 480 16g 52g 20g PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL 480 20g 48g 20g PLAIN BAGELS, PLAIN 247 8.2g 52.9g 0.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (25% DV).

About FRESH ITALIAN BREAD

FRESH ITALIAN BREAD is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SALT, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)

Dietary Information

FRESH ITALIAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ITALIAN BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, FRESH ITALIAN BREAD gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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