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MULTIGRAIN CRISPBREAD, MULTIGRAIN

Breads & Buns Food Match, Inc. Branded
480 Calories
16g Protein
52g Carbs
20g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 52g 19%
Dietary Fiber 12g 43%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 18%
Carbs 52g 59%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 720 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SIMPLE TRUTH ORGANIC, 24 GRAINS & SEEDS BREAD 267 11.1g 42.2g 7.8g SIMPLE TRUTH ORGANIC, MULTI - SEED BREAD 279 11.6g 44.2g 7.0g SIMPLY TRUTH ORGANIC, GRAIN BREAD 279 11.6g 46.5g 4.7g SIMPLE TRUTH, WHOLE WHEAT BREAD 256 11.6g 44.2g 3.5g MARIANO'S, FRENCH BREAD 286 10.7g 53.6g 1.8g MARIANO'S, ITALIAN BREAD 286 10.7g 57.1g 1.8g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About MULTIGRAIN CRISPBREAD, MULTIGRAIN

MULTIGRAIN CRISPBREAD, MULTIGRAIN is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 52g of carbohydrates, and 20g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHOLE WHEAT FLOUR, SUNFLOWER KERNELS, SESAME SEEDS, BROWN LINSEEDS, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN OAT FLAKES, SEA SALT, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.

Dietary Information

MULTIGRAIN CRISPBREAD, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN CRISPBREAD, MULTIGRAIN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, MULTIGRAIN CRISPBREAD, MULTIGRAIN gets 13% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN CRISPBREAD, MULTIGRAIN

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