MULTIGRAIN CRISPBREAD vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 5 out of 11 nutrient categories
MULTIGRAIN CRISPBREAD: 3
vs
SIMPLE TRUTH ORGANIC: 5
(3 ties)
Overview
| Nutrient | MULTIGRAIN CRISPBREAD | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 480 cal | 279 cal | |
| Protein | 16 g | 11.6 g | |
| Carbs | 52 g | 44.2 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 12 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRISPBREAD | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN CRISPBREAD | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 372 MG |