FRESH HATCH CHILE GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 2,433 MG | 106% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (106% of Daily Value per 100g).
About FRESH HATCH CHILE GUACAMOLE
FRESH HATCH CHILE GUACAMOLE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
AVOCADO (HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, SEA SALT, CILANTRO, GARLIC), PICO DE GALLO (TOMATOES, YELLOW ONION, JALAPENO, CILANTRO), HATCH GREEN CHILES (GREEN CHILES, SALT, CITRIC ACID AND A TRACE OF CALCIUM CHLORIDE), LIME JUICE, GARLIC (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), SALT.
Dietary Information
Notable micronutrients in FRESH HATCH CHILE GUACAMOLE include Sodium, Na (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, FRESH HATCH CHILE GUACAMOLE gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH HATCH CHILE GUACAMOLE
See how FRESH HATCH CHILE GUACAMOLE compares to other foods in terms of nutrition:
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- FRESH HATCH CHILE GUACAMOLE vs MILD ORGANIC SALSA, MILD
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