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FRESH HARD-COOKED RED BEET EGGS

Eggs & Egg Substitutes R. W. Sauder, Inc. Branded
175 Calories
10g Protein
15g Carbs
8.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 462mg 154%
Sodium 88mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 30%
Carbs 15g 44%
Fat 8.8g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About FRESH HARD-COOKED RED BEET EGGS

FRESH HARD-COOKED RED BEET EGGS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 15g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS (PRE-PICKLED IN A BRINE SOLUTION OF WATER, SUGAR, VINEGAR AND RED BEEF JUICE)

Calorie Breakdown

At 175 calories per 100 grams, FRESH HARD-COOKED RED BEET EGGS gets 23% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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