FRESH GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Good source of dietary fiber (3.7g per 100g).
About FRESH GUACAMOLE
FRESH GUACAMOLE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.4g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, AVOCADOES, ONIONS, CILANTRO, CHILI PEPPERS, TOMATO JUICE, LIME JUICE, GARLIC, SALT.
Calorie Breakdown
At 56 calories per 100 grams, FRESH GUACAMOLE gets 0% of its calories from protein, 53% from carbohydrates, and 59% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH GUACAMOLE
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