FRESH GREEN CHICKPEA HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 40 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FRESH GREEN CHICKPEA HUMMUS
FRESH GREEN CHICKPEA HUMMUS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH GREEN CHICKPEAS, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SPINACH, ROASTED GARLIC ROSEMARY SPICES, SALT, AND NATURAL PRESERVATIVES.
Calorie Breakdown
At 233 calories per 100 grams, FRESH GREEN CHICKPEA HUMMUS gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH GREEN CHICKPEA HUMMUS
See how FRESH GREEN CHICKPEA HUMMUS compares to other foods in terms of nutrition:
- FRESH GREEN CHICKPEA HUMMUS vs VEGETABLE HUMMUS
- FRESH GREEN CHICKPEA HUMMUS vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- FRESH GREEN CHICKPEA HUMMUS vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- FRESH GREEN CHICKPEA HUMMUS vs SPICY RED LENTIL HUMMUS, SPICY RED LENTIL
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