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FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
571 Calories
7.1g Protein
35.7g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 35.7g 45%
Fat 35.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
THOUSAND ISLAND DRESSING 400 0g 16.7g 36.7g LIGHT MAYONNAISE 233 0g 6.7g 23.3g ROASTED GARLIC DRESSING 133 0g 3.3g 13.3g TRI-COLOR TORTILLA STRIPS 500 0g 57.1g 28.6g HONEY DIJON SALAD DRESSING 367 0g 26.7g 26.7g CREAMY BALSAMIC DRESSING, CREAMY BALSAMIC 300 0g 20g 26.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS

FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER OIL, SALT.

Dietary Information

FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS gets 5% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS

See how FRESH GOURMET, LIGHTLY SALTED CRISPY ONIONS compares to other foods in terms of nutrition:

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