FRESH FRUIT & OAT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About FRESH FRUIT & OAT BAR
FRESH FRUIT & OAT BAR is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 50g of carbohydrates, and 13.0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS, BANANAS, PEANUT BUTTER (PEANUTS, SALT), HONEY, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), DRY MILK, APPLES, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, SEA SALT, ASCORBIC ACID (VITAMIN C).
Dietary Information
FRESH FRUIT & OAT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, FRESH FRUIT & OAT BAR gets 14% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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