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GO RAW, PUMPKIN SEED SPROUTED BITES

Snack, Energy & Granola Bars Freeland Foods Branded
679 Calories
21.4g Protein
42.9g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 19%
Carbs 42.9g 39%
Fat 46.4g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GO RAW, PUMPKIN SEED SPROUTED BITES

GO RAW, PUMPKIN SEED SPROUTED BITES is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 42.9g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SPROUTED PUMPKIN SEEDS*, SPROUTED FLAXSEED*, DATES*, AGAVE NECTAR*, CELTIC SEA SALT.

Dietary Information

GO RAW, PUMPKIN SEED SPROUTED BITES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GO RAW, PUMPKIN SEED SPROUTED BITES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, GO RAW, PUMPKIN SEED SPROUTED BITES gets 13% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GO RAW, PUMPKIN SEED SPROUTED BITES

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