FRESH BAKED QUICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
About FRESH BAKED QUICHES
FRESH BAKED QUICHES is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 15.1g of carbohydrates, and 15.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CRUST(WHEAT FLOUR, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGG, MILK, HALF/HALF (CREAM, MILK), CHEDDAR CHEESE(CULTURED MILK, SALT, ENZYMES, ANNATTO), BROCCOLI, HAM(CURED W/CARAMEL COLOR, WATER, SALT, SODIUM PHOSPHATE, BROWN SUGAR, SUGAR, SODIUM ACETATE/DIACETATE/ERYTHORBATE/NITRITE), SOUR CREAM(CULTURED MILKFAT, MILK, FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE), RED BELL PEPPER, ONION, STARCH, SALT, BASIL, GARLIC, PEPPER.
Calorie Breakdown
At 234 calories per 100 grams, FRESH BAKED QUICHES gets 14% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH BAKED QUICHES
See how FRESH BAKED QUICHES compares to other foods in terms of nutrition:
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- FRESH BAKED QUICHES vs BROWN RICE SCOOTERS SNACK, TERIYAKI CHICKEN
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More in Other Deli
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