FRESH BAKED QUICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 501 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of Sodium, Na (22% DV).
About FRESH BAKED QUICHES
FRESH BAKED QUICHES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 15.1g of carbohydrates, and 17.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CRUST(WHEAT FLOUR, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGG, MILK, HALF/HALF (CREAM, MILK), BACON(CURED W/WATER, SALT, SUGAR, SODIUM ERYTHORBATE/ASCORBATE/NITRITE, NAT SMOKE FLAVOR, SODIUM PHOSPHATE), SOUR CREAM(CULTURED MILKFAT, MILK, FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE), ONION, GRUYERE CHEESE(CULTURED MILK, SALT, ENZYMES), SWISS CHEESE(MILK, CULTURES, SALT, ENZYMES, STARCH, CALCIUM SULFATE, NATAMYCIN), STARCH, SALT, GARLIC, PEPPER, CHIVES.
Dietary Information
Notable micronutrients in FRESH BAKED QUICHES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, FRESH BAKED QUICHES gets 16% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH BAKED QUICHES
See how FRESH BAKED QUICHES compares to other foods in terms of nutrition:
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- FRESH BAKED QUICHES vs SWISS CHEESE, HAM & UNCURED BACON, FLAKY CRUST QUICHE LORRAINE, SWISS CHEESE, HAM & UNCURED BACON, FLAKY CRUST
- FRESH BAKED QUICHES vs SPINACH FLAKY CRUST QUICHE MADE WITH WHOLE EGGS, SPINACH
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