FRESH BAKED LOW FAT PLAIN BAGELS
259
Calories
9.9g
Protein
51.9g
Carbs
1.9g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 531mg
23%
Total Carbohydrate 51.9g
19%
Dietary Fiber 1.2g
4%
Total Sugars 3.7g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 3.5mg
19%
Potassium 74mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
16%
Carbs
51.9g
82%
Fat
1.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About FRESH BAKED LOW FAT PLAIN BAGELS
FRESH BAKED LOW FAT PLAIN BAGELS contains 259 calories per 100g serving. It provides 9.9g of protein, 51.9g of carbohydrates, and 1.9g of fat. It also contains 1.2g of dietary fiber.
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