Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRENCH TOASTERS CEREAL, FRENCH TOASTERS

Cereal Post Consumer Brands, LLC Branded
429 Calories
4.8g Protein
78.6g Carbs
10.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 78.6g 29%
Dietary Fiber 4.8g 17%
Total Sugars 35.7g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 310mg 24%
Iron 15mg 83%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 5%
Carbs 78.6g 84%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Pantothenic acid 3.6 MG 71%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 310 MG 24%
Iron, Fe 15 MG 83%
Phosphorus, P 95 MG 8%
Potassium, K 167 MG 4%
Sodium, Na 786 MG 34%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KROGER, HONEY CRISP MEDLEY 375 6.3g 84.4g 3.1g GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS WITHOUT ADDED SUGAR 429 8.9g 76.8g 10.7g GRANOLA 500 10.7g 46.4g 28.6g GRANOLA, CHOCOLATE CHUNK 0 0g 0g 0g GRANOLA 500 10.7g 42.9g 32.1g KROGER, HONEY CRISP MEDLEY WITH ALMONDS 406 9.4g 81.3g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About FRENCH TOASTERS CEREAL, FRENCH TOASTERS

FRENCH TOASTERS CEREAL, FRENCH TOASTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, FRUCTOSE, MOLASSES, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in FRENCH TOASTERS CEREAL, FRENCH TOASTERS include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (71% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FRENCH TOASTERS CEREAL, FRENCH TOASTERS gets 4% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRENCH TOASTERS CEREAL, FRENCH TOASTERS

See how FRENCH TOASTERS CEREAL, FRENCH TOASTERS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about FRENCH TOASTERS CEREAL, FRENCH TOASTERS
Hi! Ask me anything about FRENCH TOASTERS CEREAL, FRENCH TOASTERS — nutrition, recipes, health benefits, or meal ideas.