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FRENCH TOAST STICKS

291 Calories
4.6g Protein
38.2g Carbs
14.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 38.2g 14%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 8%
Carbs 38.2g 67%
Fat 14.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 309 MG 13%

About FRENCH TOAST STICKS

FRENCH TOAST STICKS is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.2g of carbohydrates, and 14.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (MADE FROM ENRICHED FLOUR, YEAST) PALM OIL, SUGAR, SKIMMED MILK, CINNAMON, CUSTARD POWDER, SALT, PAPRIKA, AND VANILLA ESSENCE.

Calorie Breakdown

At 291 calories per 100 grams, FRENCH TOAST STICKS gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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