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FRENCH TOAST STICKS

Frozen Pancakes, Waffles, French Toast & Crepes Himalaya International Inc. Branded
291 Calories
4g Protein
38g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 7%
Carbs 38g 68%
Fat 14g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 309 MG 13%

About FRENCH TOAST STICKS

FRENCH TOAST STICKS is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 38g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (MADE FROM ENRICHED FLOUR, YEAST), PALM OIL, SUGAR SKIMMED MILK, CINNAMON, CUSTARD POWDER, SALT, TURMERIC & VANILLA ESSENCE.

Calorie Breakdown

At 291 calories per 100 grams, FRENCH TOAST STICKS gets 5% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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