FRENCH TOAST STICKS vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 9 out of 17 nutrient categories
FRENCH TOAST STICKS: 3
vs
PRIVATE SELECTION: 9
(5 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 291 cal | 308 cal | |
| Protein | 4 g | 6.2 g | |
| Carbs | 38 g | 40 g | |
| Fat | 14 g | 13.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 154 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Sodium, Na | 309 MG | 769 MG |