Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRENCH TOAST BITES

Frozen Pancakes, Waffles, French Toast & Crepes Rich Products Corporation Branded
302 Calories
6.0g Protein
39.7g Carbs
13.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 39.7g 14%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.0g 10%
Carbs 39.7g 67%
Fat 13.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.1 MG 17%
Sodium, Na 362 MG 16%

About FRENCH TOAST BITES

FRENCH TOAST BITES is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 39.7g of carbohydrates, and 13.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CORN FLOUR, SALT, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYME, CALCIUM PROPIONATE [A PRESERVATIVE], MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, CORNSTARCH, GLYCERYL MONOOLEATE, TURMERIC AND PAPRIKA OLEORESINS [COLOR], POLYSORBATE 60, POLYSORBATE 80, SOY LECITHIN, SOY FLOUR), WATER, WHEAT FLOUR, SOYBEAN OIL, SUGAR, COCOA POWDER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS (CONTAIN MILK), SALT, SOY FLOUR, SOY LECITHIN. MARSHMALLOW ICING: SUGAR, WATER, DEXTROSE, CORN SYRUP, FRUCTOSE, NATURAL MARSHMALLOW FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), METHYLCELLULOSE, TITANIUM DIOXIDE, POLYSORBATE 60, TARTARIC ACID, SODIUM CITRATE.

Calorie Breakdown

At 302 calories per 100 grams, FRENCH TOAST BITES gets 8% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRENCH TOAST BITES

See how FRENCH TOAST BITES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about FRENCH TOAST BITES
Hi! Ask me anything about FRENCH TOAST BITES — nutrition, recipes, health benefits, or meal ideas.