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FRENCH TOAST BITES

300 Calories
4.6g Protein
41.8g Carbs
14.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 291mg 13%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.8g 6%
Total Sugars 14.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 7%
Carbs 41.8g 69%
Fat 14.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 291 MG 13%

About FRENCH TOAST BITES

FRENCH TOAST BITES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 41.8g of carbohydrates, and 14.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (MADE FROM ENRICHED FLOUR, YEAST) SKIMMED MILK, SUGAR, CORN SYRUP, CINNAMON, BAKING POWDER, SALT, PAPRIKA & VANILLA ESSENCE.

Calorie Breakdown

At 300 calories per 100 grams, FRENCH TOAST BITES gets 6% of its calories from protein, 56% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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