FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About FRENCH TOAST
FRENCH TOAST is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 33.1g of carbohydrates, and 3.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT, CORN FLOUR, TURMERIC [COLOR], MONO & DIGLYCERIDES, PAPRIKA [COLOR], NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID, SOY LECITHIN), EGGS, WHEY, SUGAR, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
Dietary Information
Notable micronutrients in FRENCH TOAST include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, FRENCH TOAST gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRENCH TOAST
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