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FRENCH SANDWICH ROLLS, FRENCH

Breads & Buns Aryzta, LLC Branded
318 Calories
9.4g Protein
65.9g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 765mg 33%
Total Carbohydrate 65.9g 24%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4.4mg 24%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 12%
Carbs 65.9g 86%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4.4 MG 24%
Potassium, K 118 MG 3%
Sodium, Na 765 MG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HERB SEASONED CROUTONS 429 14.3g 71.4g 14.3g GOURMET CRUSTS 281 7.0g 45.6g 7.9g THIN & CRISPY PIZZA CRUSTS 283 5.7g 45.3g 8.5g EUROBAKE, GATA, ARMENIAN SWEET BREAD 429 8.9g 62.5g 16.1g INDIANLIFE, WHOLE WHEAT NAAN 260 9g 45g 6g EUROBAKE, SWEET RAISIN BREAD 382 10.9g 67.3g 8.2g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (33% DV).

About FRENCH SANDWICH ROLLS, FRENCH

FRENCH SANDWICH ROLLS, FRENCH is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.9g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, CONTAINS 2% OR LESS OF: SALT, SEMOLINA, CULTURED WHEAT STARCH, YEAST, ENZYMES.

Dietary Information

FRENCH SANDWICH ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH SANDWICH ROLLS, FRENCH include Sodium, Na (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, FRENCH SANDWICH ROLLS, FRENCH gets 12% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRENCH SANDWICH ROLLS, FRENCH

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