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FRENCH ROLLS

Breads & Buns SEATTLE INTERNATIONAL BAKING COMPANY Branded
240 Calories
8g Protein
46g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2mg 11%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 46g 82%
Fat 2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2 MG 11%
Potassium, K 80 MG 2%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (23% DV).

About FRENCH ROLLS

FRENCH ROLLS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), SUGAR, CORN MEAL, EXTRACT OF MALTED BARLEY, DEXTROSE, DISTILLED VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS).

Dietary Information

FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, FRENCH ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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