FRENCH ONION SOUP MIX, FRENCH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 16,400 MG | 713% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (713% of Daily Value per 100g).
About FRENCH ONION SOUP MIX, FRENCH ONION
FRENCH ONION SOUP MIX, FRENCH ONION is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Other Soups category.
Ingredients
BEEF SOUP BASE (HYDROLYZED SOY PROTEIN WITH SAFFLOWER OIL, SALT, DEXTROSE, BEEF FAT POWDER [RENDERED BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, AND BHT AND CITRIC ACID (ADDED TO IMPROVE STABILITY)], MALTODEXTRIN, CALCIUM SILICATE (ANTI-CAKING AGENT), HYDROLYZED SOY PROTEIN (CARAMEL COLOR, WITH PALM AND/OR SUNFLOWER OIL), CARAMEL COLOR, NATURAL FLAVOR [YEAST EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT], PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, AND DEXTROSE], CITRIC ACID, SPICE, DISODIUM INOSINATE AND DISODIUM GUANULATE, AND SPICE EXTRACTIVE (FOR SPICE)), ROASTED ONION POWDER (ONION EXTRACT, SUGAR, MALTODEXTRIN, RICE OIL AND VITAMIN E), ROASTED GARLIC POWDER (MALTODEXTRIN, GARLIC EXTRACT AND CORN OIL), GARLIC POWDER (GARLIC, LESS THAN 2% SILICON DIOXIDE), CHILI POWDER AND BASIL.
Dietary Information
FRENCH ONION SOUP MIX, FRENCH ONION is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH ONION SOUP MIX, FRENCH ONION include Sodium, Na (713% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, FRENCH ONION SOUP MIX, FRENCH ONION gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRENCH ONION SOUP MIX, FRENCH ONION
See how FRENCH ONION SOUP MIX, FRENCH ONION compares to other foods in terms of nutrition:
- FRENCH ONION SOUP MIX, FRENCH ONION vs WHITE MISO SOUP
- FRENCH ONION SOUP MIX, FRENCH ONION vs RED MISO SOUP
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