FRENCH ONION DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (22% DV).
About FRENCH ONION DIP
FRENCH ONION DIP is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 35.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FILTERED WATER, *COLD-PRESSED EXTRA VIRGIN OLIVE OIL, *UNFILTERED APPLE CIDER VINEGAR, *HEMP SEEDS, *MINCED ONION, NUTRITIONAL YEAST, *SESAME SEEDS, *COCONUT PALM SUGAR, GRAY SEA SALT, *WHITE CHIA SEEDS, *CHIVES, *BLACK PEPPER.
Dietary Information
Notable micronutrients in FRENCH ONION DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, FRENCH ONION DIP gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRENCH ONION DIP
See how FRENCH ONION DIP compares to other foods in terms of nutrition:
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