FRENCH LOAF, FRENCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About FRENCH LOAF, FRENCH
FRENCH LOAF, FRENCH is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CULTURED WHEAT FLOUR, SALT, YEAST, VINEGAR, GUAR GUM.
Dietary Information
FRENCH LOAF, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH LOAF, FRENCH include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, FRENCH LOAF, FRENCH gets 13% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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