FRENCH LOAF vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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FRENCH LOAF wins in 5 out of 10 nutrient categories
FRENCH LOAF: 5
vs
PLAIN PRE-SLICED BAGELS: 4
(1 ties)
Overview
| Nutrient | FRENCH LOAF | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 239 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 45.6 g | 54.4 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH LOAF | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 174 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 68 MG | 76 MG | |
| Sodium, Na | 474 MG | 457 MG |