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FRENCH HOAGIE ROLLS, FRENCH

Breads & Buns Safeway, Inc. Branded
256 Calories
10.3g Protein
47.4g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.6mg 14%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 47.4g 79%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 77 MG 2%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (22% DV).

About FRENCH HOAGIE ROLLS, FRENCH

FRENCH HOAGIE ROLLS, FRENCH is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, SEA SALT, SOYBEAN OIL, WHEAT FLOUR, ENZYMES, THE FOLLOWING MAY CONTAIN 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, ASCORBIC ACID MONO & DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).

Dietary Information

FRENCH HOAGIE ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH HOAGIE ROLLS, FRENCH include Thiamin (83% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, FRENCH HOAGIE ROLLS, FRENCH gets 16% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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