Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRENCH FRIED ONIONS, ORIGINAL

Salad Dressing & Mayonnaise Associated Wholesale Grocers, Inc. Branded
714 Calories
71.4g Protein
100g Carbs
42.9g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 100g 36%
Dietary Fiber 28.6g 102%
Total Sugars 14.3g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 4,286mg 330%
Iron 20.6mg 114%
Potassium 5,143mg 109%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 71.4g 33%
Carbs 100g 47%
Fat 42.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 857.1 MG 952%
Vitamin K (phylloquinone) 3,885.7 UG 3238%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,286 MG 330%
Iron, Fe 20.6 MG 114%
Potassium, K 5,143 MG 109%
Sodium, Na 1,214 MG 53%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
YOGURT DRESSING 133 3.3g 10g 8.3g MARKETSIDE, WHITE BALSAMIC YOGURT DRESSING 167 3.3g 16.7g 11.7g MARKETSIDE, BALSAMIC VINAIGRETTE 400 0g 16.7g 36.7g MARZETTI, CHUNKY BLUE CHEESE DRESSING 500 3.3g 3.3g 53.3g MARKETSIDE, LIGHT BUTTERMILK RANCH DRESSING 167 3.3g 6.7g 15g MARKETSIDE, DRESSING, CHIPOTLE RANCH 300 3.3g 3.3g 30g

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (330% of Daily Value per 100g).
  • Rich source of Iron, Fe (114% of Daily Value per 100g).
  • Rich source of Potassium, K (109% of Daily Value per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About FRENCH FRIED ONIONS, ORIGINAL

FRENCH FRIED ONIONS, ORIGINAL is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 71.4g of protein, 100g of carbohydrates, and 42.9g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SALT.

Dietary Information

FRENCH FRIED ONIONS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH FRIED ONIONS, ORIGINAL include Vitamin K (phylloquinone) (3238% DV) , Vitamin C, total ascorbic acid (952% DV) , Calcium, Ca (330% DV) , Iron, Fe (114% DV) , and Potassium, K (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, FRENCH FRIED ONIONS, ORIGINAL gets 40% of its calories from protein, 56% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRENCH FRIED ONIONS, ORIGINAL

See how FRENCH FRIED ONIONS, ORIGINAL compares to other foods in terms of nutrition:

More in Salad Dressing & Mayonnaise

Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.

Ask AI about FRENCH FRIED ONIONS, ORIGINAL
Hi! Ask me anything about FRENCH FRIED ONIONS, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.