FRENCH FRIED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
About FRENCH FRIED ONIONS
FRENCH FRIED ONIONS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 42.9g of carbohydrates, and 50g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in FRENCH FRIED ONIONS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRENCH FRIED ONIONS gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRENCH FRIED ONIONS
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