FREEZE-DRIED STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About FREEZE-DRIED STRAWBERRIES
FREEZE-DRIED STRAWBERRIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
FREEZE-DRIED STRAWBERRIES.
Dietary Information
FREEZE-DRIED STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED STRAWBERRIES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FREEZE-DRIED STRAWBERRIES gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FREEZE-DRIED STRAWBERRIES
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