RAISINS
325
Calories
2.5g
Protein
77.5g
Carbs
0g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
325
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 77.5g
28%
Dietary Fiber 5g
18%
Total Sugars 72.5g
Protein 2.5g
5%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.7mg
15%
Potassium 775mg
16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.5g
3%
Carbs
77.5g
97%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About RAISINS
RAISINS contains 325 calories per 100g serving. It provides 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contains 5g of dietary fiber.
Compare RAISINS
See how RAISINS compares to other foods:
- RAISINS vs APPLESAUCE
- RAISINS vs MIXED BERRY DRIED CRANBERRIES, BLUEBERRIES & CHERRIES DRIED FRUIT, MIXED BERRY
- RAISINS vs APPLESAUCE
- RAISINS vs APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.