APPLES DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 540 MG | 11% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLES DRIED FRUIT
APPLES DRIED FRUIT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 65g of carbohydrates, and 2.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, SULPHUR DIOXIDE.
Dietary Information
APPLES DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, APPLES DRIED FRUIT gets 0% of its calories from protein, 104% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare APPLES DRIED FRUIT
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