FREEDOM FOODS, MAPLE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About FREEDOM FOODS, MAPLE CRUNCH
FREEDOM FOODS, MAPLE CRUNCH is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 81.4g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
FLOUR MIX (RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR[21%],YELLOW CORN FLOUR), CANE SUGAR, PSYLLIUM HUSK, MAPLE SYRUP (2%), CONTAINS 2% OR LESS OF LOW ERUCIC ACID RAPESSEED OIL, SALT, CALCIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS.
Dietary Information
FREEDOM FOODS, MAPLE CRUNCH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, FREEDOM FOODS, MAPLE CRUNCH gets 7% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FREEDOM FOODS, MAPLE CRUNCH
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