FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 37 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD
FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE GRAIN (WHOLE GRAIN CRACKED WHEAT, WHOLE WHEAT FLOUR), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, SEED AND GRAIN BLEND (SUNFLOWER SEED, FLAX SEED, WHITE QUINOA, BLACK QUINOA, RED QUINOA, POPPY SEED, CORNMEAL), AGAVE NECTAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, ROLLED OATS, STEEL CUT OATS, BABY OATS, OAT FIBER, SEA SALT, VEGETABLE OIL (CANOLA AND/OR SOY), DISTILLED VINEGAR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD
See how FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD compares to other foods in terms of nutrition:
- FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD vs SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH
- FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD vs BUTTERMILK WHITE BREAD, BUTTERMILK WHITE
- FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD vs SLICED WHEAT BREAD, WHEAT
- FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD vs SLICED SPLIT TOP WHITE BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.