FRANZ vs SLICED SPLIT TOP WHITE BREAD

Nutrition comparison per 100 g serving

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SLICED SPLIT TOP WHITE BREAD wins in 7 out of 15 nutrient categories

FRANZ: 5 vs SLICED SPLIT TOP WHITE BREAD: 7 (3 ties)

Overview

Nutrient	FRANZ	SLICED SPLIT TOP WHITE BREAD	Winner
Calories	256 cal	258 cal
Protein	11.6 g	6.5 g
Carbs	44.2 g	51.6 g
Fat	5.8 g	3.2 g
Fiber	7 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRANZ	SLICED SPLIT TOP WHITE BREAD	Winner
Folate, total	37 UG	0 UG
Niacin	2.8 MG	4.2 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANZ	SLICED SPLIT TOP WHITE BREAD
Calcium, Ca	47 MG	97 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	0 MG	81 MG
Sodium, Na	349 MG	452 MG

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