FOUR SEASONS LATTICE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 179 MG | 8% |
About FOUR SEASONS LATTICE PIE
FOUR SEASONS LATTICE PIE is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 35.0g of carbohydrates, and 13.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, APPLES, CHERRIES, SUGAR, PEACHES, BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SORBIC ACID, SPICES, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 268 calories per 100 grams, FOUR SEASONS LATTICE PIE gets 5% of its calories from protein, 52% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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