FOUR SEASONS LATTICE PIE vs APPLE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
FOUR SEASONS LATTICE PIE wins in 5 out of 10 nutrient categories
FOUR SEASONS LATTICE PIE: 5
vs
APPLE DANISH: 4
(1 ties)
Overview
| Nutrient | FOUR SEASONS LATTICE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 268 cal | 400 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 35.0 g | 54 g | |
| Fat | 13.8 g | 20 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS LATTICE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | FOUR SEASONS LATTICE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 179 MG | 260 MG |