FOUR CHEESES

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• Rich source of Calcium, Ca (62% of Daily Value per 100g).
• Good source of Sodium, Na (35% DV).

About FOUR CHEESES

FOUR CHEESES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN AND ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), FONTINA AND MILD PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

FOUR CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR CHEESES include Calcium, Ca (62% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FOUR CHEESES gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOUR CHEESES

See how FOUR CHEESES compares to other foods in terms of nutrition:

• FOUR CHEESES vs MOZZARELLA LOW-MOISTURE PART-SKIM FEATHER SHREDDED CHEESE, MOZZARELLA
• FOUR CHEESES vs MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR
• FOUR CHEESES vs MOZZARELLA WHOLE MILK LOW-MOISTURE FEATHER SHREDDED CHEESE, MOZZARELLA
• FOUR CHEESES vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.