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SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

Cheese Smart & Final Iris Corporation Branded
286 Calories
21.4g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 7.1g 15%
Fat 17.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g MOZZARELLA CHEESE 286 25g 3.6g 21.4g MONETARY JACK CHEESE 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE 393 25g 0g 32.1g CALIFORNIA NATURAL PEPPER JACK CHEESE 393 25g 0g 32.1g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

See how SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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